Trampoline parks are the ultimate destination for fun, fitness, and excitement. Whether you’re planning a day out with family or looking for an adrenaline-filled adventure with friends, a trampoline park is the perfect place to bounce your way to joy.
However, to make the most out of your visit, there are a few key tips to keep in mind. From booking in advance to playing safe, here’s everything you need to know for the best trampoline park experience!
1. Wear appropriate clothing
Wearing comfortable and flexible clothing allows for unrestricted movement, ensuring you can jump, flip, and bounce freely. Opt for athletic wear like leggings, joggers, or shorts paired with a fitted t-shirt to stay comfortable while being active.
Most trampoline parks require special grip socks, which provide better traction and prevent slipping, so make sure to bring or purchase a pair at the venue. Avoid wearing loose jewellery, belts, or baggy clothes, as they could pose a safety risk.
2. Bring family and friends!
Trampolining is even more fun when shared with others, so invite the cousins or best friends to add to the excitement and create lasting memories! Bouncing alongside familiar faces encourages friendly competition, playful challenges, and teamwork, making the experience even more enjoyable – it’s the perfect opportunity to socialise, exercise and have fun!
Whether you’re celebrating a special occasion or just spending quality time together, trampolining with loved ones is a fantastic way to bond and let off steam, for adults and kids alike.
3. Encourage safe play
While trampolining is all about fun, safety should always come first. Following safety guidelines ensures that everyone enjoys their time without the risk of injuries. Always respect the one-person-per-trampoline rule, as multiple jumpers on a single trampoline can lead to collisions.
Avoid double bouncing, which can throw off someone’s balance, stay in the middle “sweet-spot- of the trampoline and always land on both feet when jumping. Parents should remind younger jumpers to be mindful of their surroundings, ensuring a safe and enjoyable trampolining experience for everyone.
4. Decide on some exciting games to play
Jumping around aimlessly can be fun, but having a few game ideas in mind can make the experience even better. Whether it’s trampoline dodgeball, tag, or trick challenges, planning some activities in advance helps keep the energy levels high.
Freestyle trick competitions can be an exciting way to showcase your best flips and spins, but remember to only do tricks that you’re confident and safe doing! Having a plan makes sure that no time is wasted figuring out what to do next.
5. Listen carefully to safety instructions
Each trampoline park has its own set of rules to ensure a safe and enjoyable time for all guests. Paying attention to the instructions at the beginning of your session helps prevent accidents and gives you a clear understanding of park-specific safety protocols.
Even if you’ve visited a trampoline park before, rules can vary between locations, so it’s always a good idea to refresh your knowledge. By following the guidelines, you ensure a safe and fun experience for yourself and everyone around you!
6. Stay hydrated and energised with regular breaks
Bouncing around burns a lot of energy, so it’s important to stay hydrated and refuel. At i-Jump, we have a café where you can take a break and enjoy some refreshments. Drinking plenty of water or fruit drinks helps keep your energy up, while light snacks provide the necessary fuel to keep jumping.
Avoid eating heavy meals before jumping, as it can make movement uncomfortable, and save your meal till after your session is over. Taking short breaks between the fun is also important, as it allows you to recover and get back to all the fun activities with plenty of stamina!
7. Try all the exciting areas of the park for top thrills!
At i-Jump, we offer a variety of attractions beyond just bouncing on standard trampolines. Exploring different sections like foam pits, challenge zones, and climbing walls can add variety and excitement to your session!
Foam pits are perfect for practicing flips safely, while challenge zones test your agility and endurance. Don’t limit yourself to just one area as exploring all the available attractions ensures you get the full trampoline park experience – there is plenty of fun to be had! Don’t worry if you can’t pack all the fun into one session, you can always come back or sign up for our trampolining membership!
8. Capture the fun with photos
Make sure to document your trampoline adventure with photos and videos. Most parks allow you to take pictures, so capture those high-flying moments to share with friends and family.
Using burst mode on your phone camera can help you snap the perfect mid-air action shot. Reliving these moments through pictures adds to the fun and allows you to share the joy with others.
9. Book your session in advance to avoid disappointment
Nothing ruins the excitement like arriving at a trampoline park only to find out it’s fully booked. Especially on weekends or event days, securing your tickets in advance ensures a stress-free experience. Booking online is quick and easy, allowing you to plan your visit, avoid long lines, and get your kids excited for the big day.
Choose i-Jump indoor trampoline park in Nottingham for a fun experience!
Looking for fun things to do with the kids in Nottingham? i-Jump Indoor Trampoline Park has it all! Open jump sessions for everyone, toddler-only iTots trampoline park sessions, and exclusive SEN sessions mean there’s something for everyone. With 55 trampolines, a foam pit, challenge zone, and a cafe to refuel, you’re sure to have a blast. Book your visit now!